Our inspiration is change…

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.”

― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

What We Do…

At Embodied Change Coaching, our purpose is to support individuals in their unique journeys of self-growth and transformation, guiding them to uncover the patterns within their bodies that may unknowingly block the changes they seek. We co-create a safe, comfortable, and inclusive coaching space where clients feel free to explore and define the areas they wish to work on, trusting in their own capacity to lead the process. With curiosity, joy, and authenticity, we walk alongside each person, celebrating every step of progress, big or small, as they move toward a more embodied life where they can be present in the present moment and a deep sense of alignment in all areas of life.

Our vision is a world where individuals feel empowered, safe, and supported as they navigate their personal growth with courage, curiosity, and authenticity. At Embodied Change Coaching, we believe each client is the expert of their own experience and transformation, and our role is to hold space for their discoveries, insights, and growth in alignment with their unique goals. We strive to cultivate an inclusive, joyful environment that honors the inherent wisdom of the body and celebrates every moment of progress—no matter how small.

Client-Centered

Inclusive

Supportive

Frequently asked questions

  • No, we do not accept insurance. we work with clients on a sliding scale model, so please be sure to let us know, and we can find a price that works for you!

  • Sessions range from $100–$200, depending on length and services. Please see our pricing page for a more detailed menu of our services and offerings. We work with uninsured clients on a sliding scale model, so please be sure to let us know, and we can find a price that works for you!

  • We’re an inclusive, LGBTQ+ affirming practitioner. Our practice is inclusive and affirming for everyone.

Still have questions?Feel free to reach out!